Vitamin B12 or cyanocobalamin is a vitamin found exclusively in animal products. Although it is found in small amounts on vegetables that...

After a long quarter of school, my roommate and classmate Brian and I decided to get away for spring break. Bend was our destination. We...

My nutrition page has been designed to educate people about fundamental principles of nutrition. I will try to leave personal bias aside...

There are roughly 75,000 enzymes that we know of. Without enzymes we couldn't properly break down food for digestion or properly...