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Improvement Starts Here
Take your first step to better performance and health
Nutrition Consultation
$75 per 30 minutes
Any burning nutrition questions or concerns you'd like answered? This service is perfect if you just need a little guidance towards your goals. This can be a great add on to the other programs as well if you feel the need to have additional calls as support.
Fueled
$199 (one hour consultation + detailed plan)
This service is great for those needing some guidance in their training and racing nutrition. Unfortunately, GI distress and low energy are very common during ultras. By helping me understand your personal needs, I then create a written plan for you to implement and improve performance and recovery.
Nourished
$249 per month (30-minute consultations + weekly email reviews)
This program is great for anyone hoping to improve their daily nutrition. Whether you want to lose weight, improve athletic performance, or just want to clean up your diet, this program is for you. By tracking what you eat, I can analyze and provide feedback from what I see. I then provide weekly email reviews to give detail into what you can improve and what you're already doing well.
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