Group Program

If you are wanting to get in shape, eat healthier, and learn more about your own potential, but the personal programs a little out of your price range, this group program is for you! Research shows working towards goals as a group is more effective and often more enjoyable than alone. In this program, you will have people with similar goals helping you as you also help them. 

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Some features of this program include:

Weekly workout programs sent to your email. 

Weekly group Zoom call in which we go over struggles and perspective.

Access to Facebook support group.

Nutritional counseling.

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