top of page
Group Program
Easier together
If you are wanting to get in shape, eat healthier, and learn more about your own potential, but the personal programs a little out of your price range, this group program is for you! Research shows working towards goals as a group is more effective and often more enjoyable than alone. In this program, you will have people with similar goals helping you as you also help them.
​
Some features of this program include:
Weekly workout programs sent to your email.
Weekly group Zoom call in which we go over struggles and perspective.
Access to Facebook support group.
Nutritional counseling.
​
​
bottom of page